I don't know about you but I rely on having some form of nut butter in the house. I like to make my own because of palm oil, sugar and salt (and goodness knows whatever else brands put in). Unfortunately both my husband and my daughter are intolerant to peanuts which is such a shame because they are so good for you and just delicious in my opinion - possibly pay back for that time I accidentally hospitalised my new housemate who had made it very very very clear how allergic h

Now, I'm married to a man with a Palestinian father and an Egyptian mother who have spent the best parts of their adult lives in Lebanon, Saudi and Jordan. To say they know the best of Arabic food is an understatement. I vow to provide you with the best of their home-cooked, dairy-free and vegetarian dishes but today I'm giving you my sesame humous. It's my husband's favourite because it has a strong toasted sesame flavour. This recipe came about by accident when I realised I

"Vegan? I couldn't be vegan, I love cheese too much." Seems to be the first words you here when you... come out? That's what it feels like anyway. So cheese is what I brings ya! This fixes my breakfast issues, each day I switch up who it lays with, one day it's blushing with cherry (tomato... my humor is suffering today) the next is cooling off with, you guessed it... CUCUMBER! So... easy. CASHEWS are an excellent source of copper and a good source of phosphurus, manganese, m